Sunday 10 May 2009

Relax naturally

"Kava kava is a tropical plant that has been dubbed "Nature's Valium." South Pacific Islanders have used it for hundreds of years as a calming nectar and in religious ceremonies. In addition to soothing anxiety, kava kava is also used as an antispasmodic and pain reliever. Women suffering from menstrual cramps sometimes find relief by taking kava kava."



- Psychology Today

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Global nomad. 1 little girl and another on the way. Currently living in London.
 

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