Thursday 30 April 2009

The Smell of Relief

"Essential oils like lavender and chamomile can do more than just soothe the senses. Research shows aromatherapy treatment reduces pain too. 

Lavender has sedative effects comparable to drugs such as Valium. Ylang ylang, chamomile and rose have been shown to relieve pain, as have diluted oils of peppermint, eucalyptus and lemongrass. To get the full effect, be sure to use true essential oils, which are 100% pure."

- Psychology Today

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Global nomad. 1 little girl and another on the way. Currently living in London.
 

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